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How being broken is part of letting go

March 28, 2019 By Carol Cassara Leave a Comment

More wisdom on the idea that letting go of things that weren't ours to hold on to makes room for better things to happen. The sooner we get that everything in life is a lesson the happier we become. Nothing can shake us because we know the purpose of everything that goes on.   ... read more

Filed Under: coaching, Uncategorized Tagged With: life lesson

How hard goodbyes have an upside

March 26, 2019 By Carol Cassara Leave a Comment

hardest-goodbye

Sometimes the hardest goodbye opens the door to the sweetest hello.   "I've got to close some doors before I can be open to something new," a sage friend said to me last week. She's right. And so I'll just let the idea sit right here so we can think about how that might have applied in our ... read more

Filed Under: grief, Uncategorized

How to live with joy through the gritty stuff

March 21, 2019 By Carol Cassara Leave a Comment

live-with-joy

Sometimes, it's difficult to live with joy. You probably know plenty of people facing big challenge, trials and tribulations. In fact, the world is full of them. Where I live, fire has taken so much from people. And I know many others with health challenges. Financial challenges. Grief. ... read more

Filed Under: Dying, Uncategorized Tagged With: joy, living

How we are what we judge

March 20, 2019 By Carol Cassara 2 Comments

judgment

Oh, how I wish I were perfect! But of course, I'm not. And just like anyone else, I judge others. Judging  can be a knee-jerk reaction to things that we think that we would not do. Or how we think we are not. But my favorite spiritual teacher, Ram Dass, teaches us that judgements are really ... read more

Filed Under: spiritual connections Tagged With: judgment, Ram Dass

What to do when the reality of aging hits

March 13, 2019 By Carol Cassara 11 Comments

reality-of-aging

M and I were talking the other day about how our thoughts on aging and mortality have changed in recent years. I'm 67 and he's 70--and if someone had mentioned those ages to me just 15 years ago I would have considered them "old." Until my mid-50s and maybe even 60, aging never occurred to me. ... read more

Filed Under: Uncategorized Tagged With: aging

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